Soy Marinated Chops Recipe

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Soy Marinated Chops
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Ingredients:

  • 1 1/2 lbs deer chops
  • 1/4 cup soy sauce
  • 1/4 cup vegetable oil
  • 1/4 cup sherry wine
  • 1 tsp ginger
  • 1/4 tsp garlic powder
  • 1/4 cup molasses

Directions:

  1. Mix the soy sauce, vegetable oil, sherry, ginger, and garlic powder.
  2. Pour mixture over chops and let marinate overnight.
  3. Remove chops from marinate and add the molasses to the marinade.
  4. Cook the chops on the grill over a low fire basting the chops with the marinade molasses mixture.
  5. If you use Venison, be careful not to over cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.03 Kcal (1126 kJ)
Calories from fat 76.65 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 72.29mg 24%
Sodium 549.68mg 23%
Potassium 445.89mg 9%
Total Carbs 12.25g 4%
Sugars 8.09g 32%
Dietary Fiber 0.1g 0%
Protein 21.09g 42%
Iron 3.3mg 18%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 225.84 Kcal (946 kJ)
Calories from fat 64.35 Kcal
% Daily Value*
Total Fat 7.15g 13%
Cholesterol 60.69mg 24%
Sodium 461.42mg 23%
Potassium 374.3mg 9%
Total Carbs 10.28g 4%
Sugars 6.79g 32%
Dietary Fiber 0.09g 0%
Protein 17.7g 42%
Iron 2.7mg 18%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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