Grilled Beef Tenderloin with Pebre Sauce Recipe

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Grilled Beef Tenderloin with Pebre Sauce
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Ingredients:

  • 1/2 cup soy sauce
  • 1/3 cup vegetable oil
  • 1 1/2 tbsp brown sugar
  • 1/2 tsp garlic powder
  • 1 (5- to 6-lb) beef tenderloin, trimmed
  • pebre sauce

Directions:

  1. Stir together first 5 ingredients in a bowl. Place tenderloin in a shallow dish. Pour marinade over tenderloin; cover and marinate in refrigerator 8 hours, turning occasionally.
  2. Remove meat from marinade, discarding marinade. Place tenderloin on a rack in a shallow roasting pan. Bake at 400º for 45 to 60 minutes or until meat thermometer inserted in thickest part registers 145° (medium-rare) or 160° (medium). Let stand 10 minutes before slicing. Serve with Pebre Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7061.9 Kcal (29567 kJ)
Calories from fat 3591.68 Kcal
% Daily Value*
Total Fat 399.08g 614%
Cholesterol 2448.9mg 816%
Sodium 9708.93mg 405%
Potassium 9505.95mg 202%
Total Carbs 24.64g 8%
Sugars 17.04g 68%
Dietary Fiber 2.03g 8%
Protein 778.57g 1557%
Vitamin C 0.3mg 1%
Iron 57.8mg 321%
Calcium 540.4mg 54%
Amount Per 100 g
Calories 237.95 Kcal (996 kJ)
Calories from fat 121.02 Kcal
% Daily Value*
Total Fat 13.45g 614%
Cholesterol 82.52mg 816%
Sodium 327.14mg 405%
Potassium 320.3mg 202%
Total Carbs 0.83g 8%
Sugars 0.57g 68%
Dietary Fiber 0.07g 8%
Protein 26.23g 1557%
Iron 1.9mg 321%
Calcium 18.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.1
    Points
  • 176
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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