Sweet-and-Savory Burgers Recipe

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Sweet-and-Savory Burgers
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Ingredients:

Directions:

  1. Stir together first 6 ingredients. Reserve 3 Tbsp. mixture; cover and chill. Pour remaining soy sauce mixture into a shallow pan or baking dish.
  2. Shape beef into 8 (1/2-inch-thick) patties; place in a single layer in soy sauce mixture in pan, turning to coat. Cover and chill 4 hours.
  3. Preheat grill to 350° to 400° (medium-high) heat. Remove patties from marinade, discarding marinade. Grill patties, covered with grill lid, 5 minutes on each side or until beef is no longer pink in center, basting occasionally with reserved 3 Tbsp. soy sauce mixture.
  4. Stir together chili sauce and jelly. Serve burgers on buns with chili sauce mixture and desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3731.12 Kcal (15621 kJ)
Calories from fat 1277.35 Kcal
% Daily Value*
Total Fat 141.93g 218%
Cholesterol 602.34mg 201%
Sodium 7759.62mg 323%
Potassium 3093.97mg 66%
Total Carbs 378.59g 126%
Sugars 131.87g 527%
Dietary Fiber 13.38g 54%
Protein 238.68g 477%
Vitamin C 26mg 43%
Iron 28.6mg 159%
Calcium 316.8mg 32%
Amount Per 100 g
Calories 209.22 Kcal (876 kJ)
Calories from fat 71.63 Kcal
% Daily Value*
Total Fat 7.96g 218%
Cholesterol 33.78mg 201%
Sodium 435.11mg 323%
Potassium 173.49mg 66%
Total Carbs 21.23g 126%
Sugars 7.39g 527%
Dietary Fiber 0.75g 54%
Protein 13.38g 477%
Vitamin C 1.5mg 43%
Iron 1.6mg 159%
Calcium 17.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.6
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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