Calories in Usda Molasses

244Calories

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Nutrition Facts Usda Molasses

Amount Per 0.25 cup
Calories 244.33 Kcal (1023 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Sodium 31.17mg 1%
Potassium 1233.42mg 26%
Total Carbs 62.96g 21%
Sugars 62.95g 252%
Iron 4mg 22%
Calcium 172.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 84.25 g
  • Cal: 12.2 %
  • Fat: 0.1 %
  • Carb: 21 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Molasses Good and Bad Points
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