Southwestern Skillet Burgers Recipe

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Southwestern Skillet Burgers
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  1. In a large bowl, combine the beef, bread crumbs and taco seasoning and mix well. Shape into six 3/4-in.-thick patties.
  2. In a large skillet over medium heat, cook patties for 3 minutes on each side or until browned. Remove patties; drain.
  3. Add tomatoes and soup to the skillet; return patties to the pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a meat thermometer reads 160° and juices run clear. Sprinkle with cheese; cover and heat until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.4 Kcal (1588 kJ)
Calories from fat 213.5 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 103.61mg 35%
Sodium 278.61mg 12%
Potassium 491.92mg 10%
Total Carbs 8.89g 3%
Sugars 0.91g 4%
Dietary Fiber 0.98g 4%
Protein 32.66g 65%
Vitamin C 0.7mg 1%
Iron 3.7mg 21%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 209.32 Kcal (876 kJ)
Calories from fat 117.79 Kcal
% Daily Value*
Total Fat 13.09g 36%
Cholesterol 57.16mg 35%
Sodium 153.71mg 12%
Potassium 271.4mg 10%
Total Carbs 4.91g 3%
Sugars 0.5g 4%
Dietary Fiber 0.54g 4%
Protein 18.02g 65%
Vitamin C 0.4mg 1%
Iron 2mg 21%
Calcium 58.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 10

Good Points

  • saturated fat free

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