Southwestern Roast Beef Sandwiches Recipe

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Ingredients:

Serving

2 tsp butter, softened
4 slices white bread
2 slices cooked roast beef (2-1/4 oz each)
2 slices pepper jack cheese (3/4 oz each)
2 canned whole green chilies, halved

Directions:

Butter one side of each slice of bread. On the unbuttered side of two slices, layer the beef, cheese and chilies; top with remaining bread, buttered side up.
In a large nonstick skillet or griddle coated with cooking spray, toast sandwiches for 4 minutes on each side or until golden brown. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.39 Kcal (1149 kJ)
Calories from fat	89.53 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Cholesterol	44.51mg	15%
Sodium	363.95mg	15%
Potassium	334.97mg	7%
Total Carbs	28.9g	10%
Sugars	5.16g	21%
Dietary Fiber	6.05g	24%
Protein	18.59g	37%
Vitamin C	109.4mg	182%
Iron	3.9mg	22%
Calcium	447.2mg	45%

Amount Per 100 g
Calories	185.08 Kcal (775 kJ)
Calories from fat	60.39 Kcal
		% Daily Value*
Total Fat	6.71g	15%
Cholesterol	30.02mg	15%
Sodium	245.49mg	15%
Potassium	225.94mg	7%
Total Carbs	19.5g	10%
Sugars	3.48g	21%
Dietary Fiber	4.08g	24%
Protein	12.54g	37%
Vitamin C	73.8mg	182%
Iron	2.6mg	22%
Calcium	301.7mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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