Manda's Taco Casserole Recipe

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Manda's Taco Casserole
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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Cook and stir ground beef in a large skillet over medium heat until crumbly and browned, about 10 minutes; drain grease. Mix water and taco seasoning mix into ground beef, bring to a boil, and reduce heat to low. Simmer ground beef mixture, stirring often, until thickened, 3 to 4 minutes.
  3. Heat chili beans in a saucepan over low heat until simmering.
  4. Spread layers of tortilla chips, ground beef mixture, and chili beans, respectively into a casserole dish; repeat layers until you run out of chips, beef, and beans. Top casserole with Cheddar cheese.
  5. Bake in the preheated oven until cheese is bubbling and tips of exposed tortilla chips are golden brown, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.88 Kcal (1264 kJ)
Calories from fat 177.3 Kcal
% Daily Value*
Total Fat 19.7g 30%
Cholesterol 78.34mg 26%
Sodium 182.42mg 8%
Potassium 364.05mg 8%
Total Carbs 7.05g 2%
Sugars 0.32g 1%
Dietary Fiber 0.82g 3%
Protein 24.27g 49%
Vitamin C 0.1mg 0%
Iron 2.6mg 14%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 173.46 Kcal (726 kJ)
Calories from fat 101.87 Kcal
% Daily Value*
Total Fat 11.32g 30%
Cholesterol 45.01mg 26%
Sodium 104.82mg 8%
Potassium 209.18mg 8%
Total Carbs 4.05g 2%
Sugars 0.18g 1%
Dietary Fiber 0.47g 3%
Protein 13.95g 49%
Iron 1.5mg 14%
Calcium 44.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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