Directions:
- Place roast and water in a 3-qt. slow cooker. Cover and cook on low for 8-9 hours or until meat is tender.
- Remove meat. When cool enough to handle, shred meat with two forks. Skim fat from cooking juices; set aside 1/2 cup. Meanwhile, in a large skillet, cook the tomatoes, green pepper, onion, garlic and bay leaf in oil over low heat for 15-20 minutes or until vegetables are softened.
- Stir in the ketchup, jalapeno slices and juice, vinegar, salt, garlic salt and reserved cooking juices. Bring to a boil. Stir in shredded beef; heat through. Discard bay leaf. Serve on tortillas. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.96 Kcal (2072 kJ) | ||
| Calories from fat | 238.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 76.08mg | 25% | |
| Sodium | 686.22mg | 29% | |
| Potassium | 681.98mg | 15% | |
| Total Carbs | 37.09g | 12% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 42mg | 70% | |
| Iron | 3.5mg | 19% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.87 Kcal (644 kJ) | ||
| Calories from fat | 74.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 41% | |
|---|---|---|---|
| Cholesterol | 23.65mg | 25% | |
| Sodium | 213.32mg | 29% | |
| Potassium | 212mg | 15% | |
| Total Carbs | 11.53g | 12% | |
| Sugars | 1.5g | 19% | |
| Dietary Fiber | 1.13g | 15% | |
| Protein | 8.44g | 54% | |
| Vitamin C | 13.1mg | 70% | |
| Iron | 1.1mg | 19% | |
| Calcium | 18.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carbonada Criolla - Argentina Meat, Veg, Fruit Stew
Olive oil, Stewing beef, cut into 1-inch chunks and 13 more.. -
Leftover Turkey - Enchiladas
Leftover cooked dark turkey meat, shredded and 15 more.. -
Slow-Cooked Beef Spaghetti Sauce
Ground beef, Green pepper, chopped, Onion, chopped, Water and 12 more.. -
Puebla-Style Fiesta Turkey in Mole Sauce
Water and 36 more.. -
Chiles Rellenos With Picadillo
Onion, chopped, Garlic cloves, minced, Bay leaves and 27 more.. -
Black Bean and Rice Enchiladas
Green pepper, chopped, Onion, chopped and 13 more.. -
Cheesy Bean Enchiladas
Onion, chopped fine, Garlic cloves, minced, Vegetable oil and 10 more.. -
Arroz Rojo (Mexican Red Rice)
Roma (plum tomatoes), cored, Vegetable oil, Minced onion and 7 more.. -
Pico De Gallo
Tomatoes, Green pepper, Onion, Garlic, Fresh lime juice and 2 more.. -
Grilled Tomato Sauce on Barbecue
Italian tomatoes , cut in half lengthwise, Olive oil and 5 more.. -
Sofrito
Tomatoes, chopped, Green pepper, chopped, Onion, chopped and 6 more.. -
Mom's Gazpacho
Tomatoes, skinned, Green peppers, Onions, Garlic clove and 7 more.. -
Tomato Pasta Sauce
Red ripe tomatoes, Olive oil, Onions, finely chopped and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
