Directions:
- Heat a large skillet over high heat until hot. Add ground beef, garlic, and taco seasoning. Cook until beef is browned, breaking it into small pieces with the side of a spoon and mixing everything together.
- While beef is browning, slice tortillas into 1-inch squares. A pizza cutter or scissors works well for this.
- Add tomatoes, salsa, and cut-up tortillas to skillet and cook for 5 minutes over medium heat. If it seems dry, you can add a little water. Once this is heated through, sprinkle cheese over top and cover for a few minutes. Once cheese is melted, it is ready to serve. Sprinkle with chopped green pepper (if using) for a little color, crunch, and a healthy dose of vitamin C. Note: Don't ask me why, but very often the price of the tortillas sold in the Hispanic foods section of a supermarket is lower than that of the tortillas sold in the refrigerator case of the very same supermarket. Check it out at your store.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1386.63 Kcal (5806 kJ) | ||
| Calories from fat | 723.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.42g | 124% | |
|---|---|---|---|
| Cholesterol | 340.5mg | 113% | |
| Sodium | 2251.89mg | 94% | |
| Potassium | 3327.86mg | 71% | |
| Total Carbs | 58.97g | 20% | |
| Sugars | 29.86g | 119% | |
| Dietary Fiber | 14.75g | 59% | |
| Protein | 113.55g | 227% | |
| Vitamin C | 165.5mg | 276% | |
| Vitamin A | 3mg | 99% | |
| Iron | 65.1mg | 362% | |
| Calcium | 689.6mg | 69% | |
| Amount Per 100 g | |||
| Calories | 107.63 Kcal (451 kJ) | ||
| Calories from fat | 56.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 124% | |
|---|---|---|---|
| Cholesterol | 26.43mg | 113% | |
| Sodium | 174.8mg | 94% | |
| Potassium | 258.31mg | 71% | |
| Total Carbs | 4.58g | 20% | |
| Sugars | 2.32g | 119% | |
| Dietary Fiber | 1.14g | 59% | |
| Protein | 8.81g | 227% | |
| Vitamin C | 12.8mg | 276% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 5.1mg | 362% | |
| Calcium | 53.5mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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