Southwestern Cornbread Salad Recipe

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Ingredients:

Serving

1 (16 oz) package mexican cornbread mix or 1 (16 oz) package regular cornbread mix
1 (1 oz) envelope buttermilk ranch salad dressing mix
1 cup mayonnaise
1 cup buttermilk
1 small head romaine lettuce, shredded
2 large tomatoes, chopped
1 (15 oz) can black beans, rinsed and drained
2 cups fresh corn kernels (or 1 15-oz. can corn)
1/2 cup red bell pepper, chopped
1/2 cup green bell pepper, chopped (may use orange or purple peppers)
1 (8 oz) package shredded mexican blend cheese
5 tbsp artificial bacon bits
5 green onions, chopped

Directions:

Prepare the cornbread according to directions on package; cool and crumble.
Set aside.
Mix Ranch salad dressing mix with the buttermilk and mayonnaise. Set aside.
Layer a large bowl with half each of cornbread, lettuce, tomatoes, beans, corn, bell peppers, cheese, bacon bits and green onions; spoon half of dressing evenly over the top. Repeat layers with remaining ingredients and dressing.
Cover and chill at least 2 hours. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.87 Kcal (1209 kJ)
Calories from fat	181.78 Kcal
		% Daily Value*
Total Fat	20.2g	31%
Cholesterol	16.24mg	5%
Sodium	418.35mg	17%
Potassium	420.91mg	9%
Total Carbs	18.81g	6%
Sugars	7.09g	28%
Dietary Fiber	4.64g	19%
Protein	8.99g	18%
Vitamin C	30.3mg	50%
Vitamin A	0.5mg	16%
Iron	9.3mg	52%
Calcium	115.9mg	12%

Amount Per 100 g
Calories	125.7 Kcal (526 kJ)
Calories from fat	79.1 Kcal
		% Daily Value*
Total Fat	8.79g	31%
Cholesterol	7.07mg	5%
Sodium	182.05mg	17%
Potassium	183.16mg	9%
Total Carbs	8.18g	6%
Sugars	3.08g	28%
Dietary Fiber	2.02g	19%
Protein	3.91g	18%
Vitamin C	13.2mg	50%
Vitamin A	0.2mg	16%
Iron	4mg	52%
Calcium	50.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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