Southwestern Cornbread Salad Recipe

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Southwestern Cornbread Salad
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Ingredients:

Directions:

  1. Prepare the cornbread according to directions on package; cool and crumble.
  2. Set aside.
  3. Mix Ranch salad dressing mix with the buttermilk and mayonnaise. Set aside.
  4. Layer a large bowl with half each of cornbread, lettuce, tomatoes, beans, corn, bell peppers, cheese, bacon bits and green onions; spoon half of dressing evenly over the top. Repeat layers with remaining ingredients and dressing.
  5. Cover and chill at least 2 hours. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.87 Kcal (1209 kJ)
Calories from fat 181.78 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 16.24mg 5%
Sodium 418.35mg 17%
Potassium 420.91mg 9%
Total Carbs 18.81g 6%
Sugars 7.09g 28%
Dietary Fiber 4.64g 19%
Protein 8.99g 18%
Vitamin C 30.3mg 50%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 125.7 Kcal (526 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 31%
Cholesterol 7.07mg 5%
Sodium 182.05mg 17%
Potassium 183.16mg 9%
Total Carbs 8.18g 6%
Sugars 3.08g 28%
Dietary Fiber 2.02g 19%
Protein 3.91g 18%
Vitamin C 13.2mg 50%
Vitamin A 0.2mg 16%
Iron 4mg 52%
Calcium 50.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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