Mexican Cornbread Salad Recipe

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Mexican Cornbread Salad
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  1. Prepare corn bread mix according to package direction, adding green chilies and sage; cool.
  2. Combine salad dressing mix, sour cream, and mayonnaise; set aside.
  3. Crumble HALF of corn bread into a bowl.
  4. Top with HALF each of beans, sour cream mixture, green pepper, corn, chopped tomatoes, bacon, cheese, and onions.
  5. Repeat layers.
  6. Cover and refrigerate for 2 hours.
  7. Serve in lettuce lined bowl and top with tomato wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.64 Kcal (2741 kJ)
Calories from fat 478.09 Kcal
% Daily Value*
Total Fat 53.12g 82%
Cholesterol 120.15mg 40%
Sodium 2622.36mg 109%
Potassium 573.73mg 12%
Total Carbs 11.75g 4%
Sugars 3.81g 15%
Dietary Fiber 1.5g 6%
Protein 33.47g 67%
Vitamin C 37.5mg 63%
Vitamin A 0.6mg 20%
Iron 12.5mg 69%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 288.39 Kcal (1207 kJ)
Calories from fat 210.61 Kcal
% Daily Value*
Total Fat 23.4g 82%
Cholesterol 52.93mg 40%
Sodium 1155.23mg 109%
Potassium 252.74mg 12%
Total Carbs 5.18g 4%
Sugars 1.68g 15%
Dietary Fiber 0.66g 6%
Protein 14.75g 67%
Vitamin C 16.5mg 63%
Vitamin A 0.3mg 20%
Iron 5.5mg 69%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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