Layered Dip Recipe

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Layered Dip
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Ingredients:

Directions:

  1. Beat together cream cheese (works better at room temp.), sour cream and Mayo/whip dressing until smooth.
  2. Spread over 12 inch (30cm) platter.
  3. Sprinkle remaining ingredients over this mixture in the order given.
  4. Chill to blend the flavors (you can eat immediately and it's still good, but it is better if you let it chill) Serve with crackers (I find some crackers break easily and make it difficult to eat the dip). We like to eat the dip with round tortilla chips.
  5. If you are serving it to guests or are taking this to a party bring a few copies of the recipe.
  6. I almost always get asked for the recipe!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.3 Kcal (839 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 41.79mg 14%
Sodium 1014.77mg 42%
Potassium 626.83mg 13%
Total Carbs 17.62g 6%
Sugars 10.8g 43%
Dietary Fiber 1.99g 8%
Protein 13.93g 28%
Vitamin C 27.5mg 46%
Iron 1.5mg 8%
Calcium 267mg 27%
Amount Per 100 g
Calories 88.07 Kcal (369 kJ)
Calories from fat 37.11 Kcal
% Daily Value*
Total Fat 4.12g 14%
Cholesterol 18.38mg 14%
Sodium 446.19mg 42%
Potassium 275.62mg 13%
Total Carbs 7.75g 6%
Sugars 4.75g 43%
Dietary Fiber 0.87g 8%
Protein 6.12g 28%
Vitamin C 12.1mg 46%
Iron 0.6mg 8%
Calcium 117.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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