Calories in Usda Corn, sweet, yellow, canned, whole kernel, drained solids

167Calories

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Nutrition Facts Usda Corn, sweet, yellow, canned, whole kernel, drained solids

Amount Per 1 can (12 oz) yields
Calories 166.69 Kcal (698 kJ)
Calories from fat 21.08 Kcal
% Daily Value*
Total Fat 2.34g 4%
Saturated Fat 0.34g 2%
Sodium 392.46mg 16%
Potassium 291.18mg 6%
Total Carbs 37.49g 12%
Sugars 6.41g 26%
Dietary Fiber 4.01g 16%
Protein 5.19g 10%
Vitamin C 3.4mg 6%
Iron 1.2mg 6%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 211 g
  • Cal: 8.3 %
  • Fat: 3.6 %
  • Carb: 12.5 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (9.7%)
  • Protein (10.8%)
Usda Corn, sweet, yellow, canned, whole kernel, drained solids Good and Bad Points
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