Southwestern Caesar Artichoke Dip! Recipe

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Southwestern Caesar Artichoke Dip!
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Ingredients
10
Count
Nutrition
333
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F and lightly spritz a baking dish with cooking spray (Pam).
  2. Combine everything except bread crumbs in prepared baking dish.
  3. Sprinkle with bread crumbs and extra cheese.
  4. Bake for 45 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.19 Kcal (1395 kJ)
Calories from fat 260.47 Kcal
% Daily Value*
Total Fat 28.94g 45%
Cholesterol 28.24mg 9%
Sodium 655.26mg 27%
Potassium 194.37mg 4%
Total Carbs 9.43g 3%
Sugars 3.2g 13%
Dietary Fiber 1.5g 6%
Protein 9.06g 18%
Vitamin C 7.1mg 12%
Iron 0.6mg 3%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 240.14 Kcal (1005 kJ)
Calories from fat 187.73 Kcal
% Daily Value*
Total Fat 20.86g 45%
Cholesterol 20.35mg 9%
Sodium 472.27mg 27%
Potassium 140.09mg 4%
Total Carbs 6.8g 3%
Sugars 2.31g 13%
Dietary Fiber 1.08g 6%
Protein 6.53g 18%
Vitamin C 5.1mg 12%
Iron 0.4mg 3%
Calcium 174.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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