Crock Pot Spinach Artichoke Dip Recipe

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Crock Pot Spinach Artichoke Dip
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Ingredients
8
Count
Nutrition
315
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Tear artichokes apart with your fingers.
  2. Mix ingredients together.
  3. Bake in lightly buttered 3 quart crockpot on High for ~1 hour.
  4. Can be turned to low when finished and served directly from the crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.85 Kcal (1318 kJ)
Calories from fat 225.49 Kcal
% Daily Value*
Total Fat 25.05g 39%
Cholesterol 40.93mg 14%
Sodium 572.18mg 24%
Potassium 396.34mg 8%
Total Carbs 7.98g 3%
Sugars 1.98g 8%
Dietary Fiber 3.05g 12%
Protein 15.73g 31%
Vitamin C 14.5mg 24%
Iron 1.2mg 7%
Calcium 440.6mg 44%
Amount Per 100 g
Calories 207.01 Kcal (867 kJ)
Calories from fat 148.26 Kcal
% Daily Value*
Total Fat 16.47g 39%
Cholesterol 26.91mg 14%
Sodium 376.19mg 24%
Potassium 260.59mg 8%
Total Carbs 5.25g 3%
Sugars 1.3g 8%
Dietary Fiber 2.01g 12%
Protein 10.34g 31%
Vitamin C 9.5mg 24%
Iron 0.8mg 7%
Calcium 289.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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