Delicious Baked Artichoke-Spinach Dip Recipe

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Delicious Baked Artichoke-Spinach Dip
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  1. Set oven to 350°F.
  2. Grease a medium baking dish (use any size to hold the mixture).
  3. In a bowl combine cream cheese, mayonnaise, Parmesan cheese, fresh garlic and dried basil; mix until well combined then add in Tabasco to taste.
  4. Season with black pepper and seasoned salt.
  5. Stir in the spinach until combined.
  6. Gently stir in the chopped artichoke hearts.
  7. Transfer the mixture to prepared baking dish.
  8. Sprinkle top with shredded mozzarella cheese.
  9. Bake for about 25-30 minutes or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.76 Kcal (560 kJ)
Calories from fat 91.89 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 16.1mg 5%
Sodium 290.92mg 12%
Potassium 99.65mg 2%
Total Carbs 2.51g 1%
Sugars 0.74g 3%
Dietary Fiber 1.07g 4%
Protein 8.71g 17%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 254.7mg 25%
Amount Per 100 g
Calories 241.44 Kcal (1011 kJ)
Calories from fat 165.87 Kcal
% Daily Value*
Total Fat 18.43g 16%
Cholesterol 29.07mg 5%
Sodium 525.1mg 12%
Potassium 179.86mg 2%
Total Carbs 4.52g 1%
Sugars 1.34g 3%
Dietary Fiber 1.94g 4%
Protein 15.72g 17%
Vitamin C 2.6mg 2%
Vitamin A 0.2mg 4%
Iron 0.7mg 2%
Calcium 459.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free

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