Hot Artichoke and Spinach Dip Recipe

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Hot Artichoke and Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  2. In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, mozzarella, garlic, basil, salt and pepper. Gently stir in artichoke hearts and spinach.
  3. Transfer the mixture to the prepared baking dish.
  4. Bake in the preheated oven 25 minutes, until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.32 Kcal (320 kJ)
Calories from fat 57.93 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 11.91mg 4%
Sodium 152.18mg 6%
Potassium 46.96mg 1%
Total Carbs 1.23g 0%
Sugars 0.35g 1%
Dietary Fiber 0.38g 2%
Protein 3.69g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 295.47 Kcal (1237 kJ)
Calories from fat 224.3 Kcal
% Daily Value*
Total Fat 24.92g 10%
Cholesterol 46.1mg 4%
Sodium 589.17mg 6%
Potassium 181.8mg 1%
Total Carbs 4.77g 0%
Sugars 1.36g 1%
Dietary Fiber 1.49g 2%
Protein 14.27g 7%
Vitamin C 3.2mg 1%
Vitamin A 0.3mg 2%
Iron 0.9mg 1%
Calcium 434.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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