Sour Cream-Carob Waffles Recipe

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Sour Cream-Carob Waffles
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  1. Combine the flours, carob and baking powder in a medium bowl.
  2. In a small bowl, beat together the sour cream, yogurt, oil, molasses and eggs or egg substitute if you are using those until mixture is smooth.
  3. Stir the egg mixture into the dry ingredients until just combined.
  4. Pour batter onto a hot, lightly oiled waffle iron and bake until cooked throughout.
  5. Serve hot with real maple syrup for breakfast or serve warm or cold with fruit for a dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.27 Kcal (449 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 33.79mg 11%
Sodium 29.95mg 1%
Potassium 100.3mg 2%
Total Carbs 12.2g 4%
Sugars 1.8g 7%
Dietary Fiber 0.51g 2%
Protein 2.38g 5%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 262.1 Kcal (1097 kJ)
Calories from fat 119.78 Kcal
% Daily Value*
Total Fat 13.31g 8%
Cholesterol 82.55mg 11%
Sodium 73.19mg 1%
Potassium 245.07mg 2%
Total Carbs 29.81g 4%
Sugars 4.4g 7%
Dietary Fiber 1.25g 2%
Protein 5.83g 5%
Vitamin C 0.2mg 0%
Iron 2.7mg 6%
Calcium 111.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low sodium

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