Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch Bundt pan.
- In a large bowl, stir together the whole wheat flour, cake flour, brown sugar, cinnamon, carob, baking powder, baking soda and salt. Make a well in the center and pour in the molasses, oil, eggs and orange juice. Mix until the dry ingredients are moistened, then stir in the orange zest, lemon zest, raisins, figs, poppy seeds, carrots and pecans until evenly distributed. Pour into the prepared pan.
- Bake for 1 hour and 10 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool for 30 minutes before removing from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2930.98 Kcal (12271 kJ) | ||
| Calories from fat | 1060.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.84g | 181% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 2794.78mg | 116% | |
| Potassium | 3782.45mg | 80% | |
| Total Carbs | 454.67g | 152% | |
| Sugars | 176.42g | 706% | |
| Dietary Fiber | 37.34g | 149% | |
| Protein | 44.76g | 90% | |
| Vitamin C | 88.3mg | 147% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 27.3mg | 152% | |
| Calcium | 1045.3mg | 105% | |
| Amount Per 100 g | |||
| Calories | 270.97 Kcal (1134 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 181% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 109% | |
| Sodium | 258.38mg | 116% | |
| Potassium | 349.69mg | 80% | |
| Total Carbs | 42.03g | 152% | |
| Sugars | 16.31g | 706% | |
| Dietary Fiber | 3.45g | 149% | |
| Protein | 4.14g | 90% | |
| Vitamin C | 8.2mg | 147% | |
| Vitamin A | 0.2mg | 73% | |
| Iron | 2.5mg | 152% | |
| Calcium | 96.6mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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