Sopa De Ajo (Garlic Soup) Recipe

Posted by
Rate It!
Sopa De Ajo (Garlic Soup)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat olive oil in large saucepan.
  2. Add garlic, bread cubes and paprika and stir until bread cubes are a golden brown. Do not let the garlic burn.
  3. Add water, then salt and pepper to taste. Bring to a simmer and cook for 30 minutes. Adjust seasoning.
  4. In a separate pan, fry the eggs in olive oil.
  5. Serave the soup in rustic cazuelas or in deep soup bowls. Add a fried egg on top and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.3 Kcal (742 kJ)
Calories from fat 117.28 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 163.84mg 55%
Sodium 133.06mg 6%
Potassium 93.6mg 2%
Total Carbs 8.15g 3%
Sugars 1.01g 4%
Dietary Fiber 1.41g 6%
Protein 7.7g 15%
Vitamin C 0.9mg 2%
Iron 1.7mg 9%
Calcium 143mg 14%
Amount Per 100 g
Calories 77.3 Kcal (324 kJ)
Calories from fat 51.13 Kcal
% Daily Value*
Total Fat 5.68g 20%
Cholesterol 71.44mg 55%
Sodium 58.02mg 6%
Potassium 40.81mg 2%
Total Carbs 3.56g 3%
Sugars 0.44g 4%
Dietary Fiber 0.62g 6%
Protein 3.36g 15%
Vitamin C 0.4mg 2%
Iron 0.7mg 9%
Calcium 62.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top