Somen Noodle, Prawn and Cucumber Salad Recipe

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Somen Noodle, Prawn and Cucumber Salad
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Ingredients:

Directions:

  1. Cut cucumbers in half length wise, scoping out seeds and slice very thin. put in a colander sprinkle with salt and set aside 10 minutes.
  2. Mix dashi granules with 1 tsp hot water till dissolved. add rice vinegar, mirin, shoyu, ginger and sugar and stir. chill.
  3. Cook noodles until tender and drain. rinse under cold water until cool.
  4. Combine noodles, prawns, and onion. pour dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.99 Kcal (511 kJ)
Calories from fat 2.46 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 537.66mg 22%
Potassium 218.64mg 5%
Total Carbs 21.84g 7%
Sugars 1.25g 5%
Dietary Fiber 2.38g 10%
Protein 4.11g 8%
Vitamin C 5.2mg 9%
Iron 0.4mg 2%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 66.28 Kcal (278 kJ)
Calories from fat 1.34 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 292.12mg 22%
Potassium 118.79mg 5%
Total Carbs 11.87g 7%
Sugars 0.68g 5%
Dietary Fiber 1.29g 10%
Protein 2.23g 8%
Vitamin C 2.8mg 9%
Iron 0.2mg 2%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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