Prawn and Scallop Kebabs with Wasabi Dipping Sauce Recipe

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Prawn and Scallop Kebabs with Wasabi Dipping Sauce
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Ingredients:

Directions:

  1. To make the Wasabi Dipping Sauce: mix together all the sauce ingredients in a bowl and whisk to combine; set aside.
  2. Alternate the scallops and prawns on skewers.
  3. Brush the scallops and prawns generously with the wasabi dipping sauce.
  4. Grill over high heat for 2 minutes; turn skewers, brush with sauce and grill for 2-3 more minutes or until shrimp are pink and scallops are firm.
  5. Be careful to not overcook.
  6. Serve with remaining sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.41 Kcal (1425 kJ)
Calories from fat 213.6 Kcal
% Daily Value*
Total Fat 23.73g 37%
Cholesterol 54mg 18%
Sodium 1032.8mg 43%
Potassium 172.88mg 4%
Total Carbs 22.17g 7%
Sugars 1.68g 7%
Dietary Fiber 0.12g 0%
Protein 9.04g 18%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 316.58 Kcal (1325 kJ)
Calories from fat 198.65 Kcal
% Daily Value*
Total Fat 22.07g 37%
Cholesterol 50.22mg 18%
Sodium 960.52mg 43%
Potassium 160.78mg 4%
Total Carbs 20.62g 7%
Sugars 1.56g 7%
Dietary Fiber 0.11g 0%
Protein 8.4g 18%
Vitamin C 0.4mg 1%
Iron 1.5mg 9%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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