Directions:
- Combine vinegar, mirin, soy sauce, sesame oil, 1/8 teaspoon salt, and 1/8 teaspoon red pepper in a medium bowl; stir with a whisk.
- Cut tofu crosswise into 8 (1/2-inch-thick) slices. Arrange tofu on several layers of paper towels. Top with several more layers of paper towels; top with a cast-iron skillet or other heavy pan. Let stand 30 minutes. Remove tofu from paper towels. Cut tofu into (1-inch) cubes. Sprinkle tofu with remaining 1/8 teaspoon red pepper.
- Heat 1 tablespoon canola oil in a large nonstick skillet over medium-high heat. Add tofu to pan; sauté 8 minutes or until crisp, carefully turning to brown on all sides. Remove tofu from pan; keep warm. Heat remaining 1 tablespoon canola oil in pan. Add ginger and green onions to pan; sauté 30 seconds. Add garlic to pan; sauté 30 seconds or just until golden. Add ginger mixture to vinegar mixture; stir well. Pour vinegar mixture over tofu; sprinkle evenly with 1/4 teaspoon salt and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.11 Kcal (268 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Sodium | 224.45mg | 9% | |
| Potassium | 33.66mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 201.55 Kcal (844 kJ) | ||
| Calories from fat | 162.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 9% | |
|---|---|---|---|
| Sodium | 705.66mg | 9% | |
| Potassium | 105.83mg | 1% | |
| Total Carbs | 5.42g | 1% | |
| Sugars | 1.07g | 1% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 1.58g | 1% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 26.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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