Field Salad with Warm Soy Dressing Recipe

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Field Salad with Warm Soy Dressing
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl. Combine soy sauce and remaining ingredients in a microwave-safe bowl. Microwave at HIGH 90 seconds, and stir well. Pour dressing over salad, tossing gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.74 Kcal (242 kJ)
Calories from fat 30.83 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 0.28mg 0%
Sodium 280.8mg 12%
Potassium 66.04mg 1%
Total Carbs 5.03g 2%
Sugars 2.23g 9%
Dietary Fiber 1.12g 4%
Protein 1.55g 3%
Vitamin C 26.8mg 45%
Vitamin A 0.7mg 24%
Iron 12.8mg 71%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 62.13 Kcal (260 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 5%
Cholesterol 0.31mg 0%
Sodium 302.15mg 12%
Potassium 71.06mg 1%
Total Carbs 5.41g 2%
Sugars 2.4g 9%
Dietary Fiber 1.21g 4%
Protein 1.67g 3%
Vitamin C 28.9mg 45%
Vitamin A 0.8mg 24%
Iron 13.8mg 71%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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