Ingredients:
- 1 chipotle chile in adobo, cut into small pieces (use part of the chili if you want it milder)
Directions:
- In a food processor, process the black beans and chile with its sauce together until smooth, stopping to scrape down the bowl as necessary.
- Scrape the dip into the slow cooker and fold in the cheese to evenly distribute. Cover and cook on LOW until the dip is hot throughout and the cheese melted, 1 1/2 to 3 hours.
- Set the slow cooker in the entertaining area. Set on LOW, leave the cover off, and dip the chips and veggies.
- Makes about 2 1/2 cups to serve 8 to 10
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.74 Kcal (1393 kJ) | ||
| Calories from fat | 125.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 46mg | 15% | |
| Sodium | 315.87mg | 13% | |
| Potassium | 719.26mg | 15% | |
| Total Carbs | 32.04g | 11% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 8.02g | 32% | |
| Protein | 21.48g | 43% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 361.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 236.04 Kcal (988 kJ) | ||
| Calories from fat | 89.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 21% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 15% | |
| Sodium | 224.07mg | 13% | |
| Potassium | 510.23mg | 15% | |
| Total Carbs | 22.73g | 11% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 5.69g | 32% | |
| Protein | 15.24g | 43% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 1.9mg | 15% | |
| Calcium | 256.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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