Main
Recipes
Course
Salads
Chipotle Potato Salad - Ww Friendly Recipe

Chipotle Potato Salad - Ww Friendly Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 chipotle chile in adobo, canned in
1/8 cup adobo sauce
3 small garlic cloves, minced (1 1/2 tsps)
1/4 cup extra virgin olive oil , plus
1 tbsp extra virgin olive oil
1/4 cup white wine vinegar
1/4 tsp fresh ground pepper
salt
2 lbs small red potatoes, unpeeled and quartered
1/2 medium red pepper, diced
1/2 medium green pepper, diced
1/2 small red onion, diced
1 1/2 cups corn kernels, frozen
1/4 cup fresh cilantro, minced

Directions:

To prepare the chipotle dressing.
Combine the chipotle pepper and adobo sauce, garlic, olive oil, vinegar, pepper, and salt in a blender until pureed, or combine all the ingredients in a mixing bowl with a wire whisk.
To prepare the salad.
Steam or boil the potatoes for about 20 minutes, or until cooked through but still firm.
Chill the potatoes completely.
Transfer the potatoes to a large mixing bowl, and add the diced peppers, onion, corn and cilantro.
Toss the salad with the dressing, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.29 Kcal (705 kJ)
Calories from fat	88.97 Kcal
		% Daily Value*
Total Fat	9.89g	15%
Cholesterol	1.43mg	0%
Sodium	66.86mg	3%
Potassium	359.02mg	8%
Total Carbs	17.42g	6%
Sugars	1.97g	8%
Dietary Fiber	2.58g	10%
Protein	2.75g	5%
Vitamin C	21mg	35%
Iron	0.8mg	5%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	136.03 Kcal (570 kJ)
Calories from fat	71.92 Kcal
		% Daily Value*
Total Fat	7.99g	15%
Cholesterol	1.15mg	0%
Sodium	54.04mg	3%
Potassium	290.2mg	8%
Total Carbs	14.08g	6%
Sugars	1.6g	8%
Dietary Fiber	2.09g	10%
Protein	2.22g	5%
Vitamin C	16.9mg	35%
Iron	0.7mg	5%
Calcium	10.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marinated Hearts of Palm Salad

Garlic clove, minced, Extra virgin olive oil and 8 more..
Easy Summer mexican Butter Bean Salad

Minced garlic (or more to taste) and 12 more..
Texas Caviar

Black-eyed peas, Black beans, White shoepeg corn and 15 more..
Tuscan Tomato Bread Salad

Spinach leaves, lightly packed and 13 more..
Black Bean Bow Tie Salad

Uncooked bow tie pasta and 13 more..
Tuscan Panzanella

Zucchini, sliced 1/4-inch thick and 17 more..
Lentil Feta Salad

Almonds , slivered, Dry green lentils, Garlic cloves and 10 more..