Black Beans and Peaches Recipe

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Ingredients:

Serving

1 (15 oz) can black beans (drained )
2 large ripe peaches (peeled )
1 small red onion
1 -2 garlic clove
1 tsp cilantro
1/2 tsp red pepper flakes
1 lime , juice of
2 tsp apple cider vinegar
1/4 tsp salt
black pepper

Directions:

Drain beans and place in a medium mixing bowl.
Peel peaches and chop into small chunk and add to beans.
Chop onion, crush garlic and add to beans.
Add remaining ingredients and toss gently until well combined. Cover with plastic wrap and refrigerate for 2 hours.
Serve as a side dish or with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.29 Kcal (303 kJ)
Calories from fat	0.74 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	146.95mg	6%
Potassium	319.46mg	7%
Total Carbs	16.96g	6%
Sugars	8.2g	33%
Dietary Fiber	3.77g	15%
Protein	2.85g	6%
Vitamin C	13.1mg	22%
Iron	0.5mg	3%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	54.25 Kcal (227 kJ)
Calories from fat	0.56 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	110.29mg	6%
Potassium	239.76mg	7%
Total Carbs	12.73g	6%
Sugars	6.16g	33%
Dietary Fiber	2.83g	15%
Protein	2.14g	6%
Vitamin C	9.8mg	22%
Iron	0.4mg	3%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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