T-Bone Tex Mex Style Recipe

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T-Bone Tex Mex Style
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  1. Mix rub ingredients together.
  2. Brush rub ingredients evenly onto onion slices & steaks.
  3. Place onions and steaks on season grill over medium high heat. Grill, uncovered, removing onions when grill marked on both sides about 3-4 minutes each side, for steaks 14 to 16 minutes for medium rare to medium doneness turning occasionally. Let steak rest 10 minutes. Serve with salsa and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.44 Kcal (3184 kJ)
Calories from fat 348.46 Kcal
% Daily Value*
Total Fat 38.72g 60%
Cholesterol 287.75mg 96%
Sodium 900.41mg 38%
Potassium 1317.93mg 28%
Total Carbs 10.41g 3%
Sugars 4.07g 16%
Dietary Fiber 1.45g 6%
Protein 91.11g 182%
Vitamin C 2mg 3%
Iron 14.3mg 79%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 177.96 Kcal (745 kJ)
Calories from fat 81.55 Kcal
% Daily Value*
Total Fat 9.06g 60%
Cholesterol 67.34mg 96%
Sodium 210.72mg 38%
Potassium 308.42mg 28%
Total Carbs 2.44g 3%
Sugars 0.95g 16%
Dietary Fiber 0.34g 6%
Protein 21.32g 182%
Vitamin C 0.5mg 3%
Iron 3.3mg 79%
Calcium 18.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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