Smoked Sausage Stew Recipe

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Smoked Sausage Stew
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Ingredients:

Directions:

  1. In a large saucepan, combine the soup, tomatoes and water. Add the potatoes, carrots, celery, and chili powder. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add sausage; cover and simmer 40 minutes longer. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.07 Kcal (758 kJ)
Calories from fat 109.74 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 23.63mg 8%
Sodium 508.41mg 21%
Potassium 226.25mg 5%
Total Carbs 11.43g 4%
Sugars 2.62g 10%
Dietary Fiber 2.36g 9%
Protein 7.14g 14%
Vitamin C 2.5mg 4%
Vitamin A 0.5mg 16%
Iron 1mg 6%
Calcium 30mg 3%
Amount Per 100 g
Calories 104.14 Kcal (436 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 19%
Cholesterol 13.59mg 8%
Sodium 292.41mg 21%
Potassium 130.13mg 5%
Total Carbs 6.57g 4%
Sugars 1.51g 10%
Dietary Fiber 1.36g 9%
Protein 4.11g 14%
Vitamin C 1.4mg 4%
Vitamin A 0.3mg 16%
Iron 0.6mg 6%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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