Smoked Sausage Dinner Recipe

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Smoked Sausage Dinner
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Ingredients:

Directions:

  1. In a large skillet, saute the sausage, green pepper, onion, oregano and basil in oil until vegetables are crisp-tender Add garlic; cook 1 minute longer.
  2. Stir in V8 juice; bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until thickened and heated through, stirring occasionally. Serve with rice. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.94 Kcal (2466 kJ)
Calories from fat 353.02 Kcal
% Daily Value*
Total Fat 39.22g 60%
Cholesterol 62.99mg 21%
Sodium 1057.26mg 44%
Potassium 316.4mg 7%
Total Carbs 41.07g 14%
Sugars 4.37g 17%
Dietary Fiber 3.56g 14%
Protein 20.92g 42%
Vitamin C 48.8mg 81%
Iron 2.9mg 16%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 154.73 Kcal (648 kJ)
Calories from fat 92.75 Kcal
% Daily Value*
Total Fat 10.31g 60%
Cholesterol 16.55mg 21%
Sodium 277.76mg 44%
Potassium 83.12mg 7%
Total Carbs 10.79g 14%
Sugars 1.15g 17%
Dietary Fiber 0.93g 14%
Protein 5.49g 42%
Vitamin C 12.8mg 81%
Iron 0.8mg 16%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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