Six-Vegetable Juice Recipe

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Six-Vegetable Juice
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Ingredients:

Directions:

  1. In a Dutch oven, combine the first eight ingredients. Remove stems and seeds if desired from the serrano peppers; add to tomato mixture. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Cool.
  2. Press mixture through a food mill or fine sieve. Refrigerate or freeze. Shake or stir juice well before serving. Yield: 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.02 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 892.2mg 37%
Potassium 714.91mg 15%
Total Carbs 12.88g 4%
Sugars 9.22g 37%
Dietary Fiber 3.19g 13%
Protein 2.99g 6%
Vitamin C 47.2mg 79%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 17.64 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 276.05mg 37%
Potassium 221.2mg 15%
Total Carbs 3.98g 4%
Sugars 2.85g 37%
Dietary Fiber 0.99g 13%
Protein 0.93g 6%
Vitamin C 14.6mg 79%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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