Smoked Pork Chop Recipe

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Smoked Pork Chop
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  1. Brown chops on both sides. Stir in sugar, mustard, vinegar and 1/4 cup water. Bring to boil, reduce heat cover and simmer about 10 minutes or until chops are well covered and hot.4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.83 Kcal (50 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 2.07mg 1%
Sodium 32.48mg 1%
Potassium 17.8mg 0%
Total Carbs 0.3g 0%
Sugars 0.27g 1%
Dietary Fiber 0.01g 0%
Protein 0.42g 1%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 248.43 Kcal (1040 kJ)
Calories from fat 182.82 Kcal
% Daily Value*
Total Fat 20.31g 1%
Cholesterol 43.57mg 1%
Sodium 682.33mg 1%
Potassium 373.98mg 0%
Total Carbs 6.21g 0%
Sugars 5.69g 1%
Dietary Fiber 0.24g 0%
Protein 8.89g 1%
Vitamin C 0.2mg 0%
Iron 0.9mg 0%
Calcium 17.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • saturated fat free

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