Mustard-Glazed Pork Chops Recipe

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Ingredients:

Serving

1/2 cup packed brown sugar
1/3 cup dijon mustard
5 tbsp cider vinegar
2 tbsp molasses
1 tbsp ground mustard
6 bone-in pork loin chops (6 oz each)

Directions:

In a small saucepan, whisk the brown sugar, Dijon mustard, vinegar, molasses and ground mustard until blended. Bring to a boil over medium heat, stirring frequently. Reduce heat; cover and simmer for 2-3 minutes or until thickened.
Place pork chops in a 13-in. x 9-in. baking dish coated with cooking spray. Top with sauce; turn to coat. Bake, uncovered, at 350° for 18-22 minutes or until juices run clear, basting occasionally. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.44 Kcal (697 kJ)
Calories from fat	33.9 Kcal
		% Daily Value*
Total Fat	3.77g	6%
Cholesterol	24.66mg	8%
Sodium	212.03mg	9%
Potassium	235.22mg	5%
Total Carbs	24.17g	8%
Sugars	23.22g	93%
Dietary Fiber	0.49g	2%
Protein	8.59g	17%
Vitamin C	0.3mg	1%
Iron	1.1mg	6%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	202.18 Kcal (846 kJ)
Calories from fat	41.18 Kcal
		% Daily Value*
Total Fat	4.58g	6%
Cholesterol	29.96mg	8%
Sodium	257.56mg	9%
Potassium	285.72mg	5%
Total Carbs	29.36g	8%
Sugars	28.2g	93%
Dietary Fiber	0.59g	2%
Protein	10.43g	17%
Vitamin C	0.4mg	1%
Iron	1.4mg	6%
Calcium	65.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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