Directions:
- In a large bowl, combine the eggs, onion and bread crumbs. Crumble meat over mixture and mix well. Shape into 1-1/2-in. balls. Place in two greased 13-in. x 9-in. baking dishes.
- In a blender, combine the pineapple, brown sugar, mustard and vinegar; cover and process until smooth. Pour over ham balls. Transfer to freezer bags; seal and freeze. Or, bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°, basting occasionally with sauce.
- To use frozen ham balls: Completely thaw uncooked ham balls with sauce in the refrigerator. Bake as directed in recipe. Yield: 2 batches (about 30 ham balls each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.61 Kcal (2770 kJ) | ||
| Calories from fat | 460.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.19g | 79% | |
|---|---|---|---|
| Cholesterol | 161.61mg | 54% | |
| Sodium | 1285.84mg | 54% | |
| Potassium | 518.04mg | 11% | |
| Total Carbs | 28.47g | 9% | |
| Sugars | 22.69g | 91% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 328.71 Kcal (1376 kJ) | ||
| Calories from fat | 228.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 79% | |
|---|---|---|---|
| Cholesterol | 80.3mg | 54% | |
| Sodium | 638.85mg | 54% | |
| Potassium | 257.38mg | 11% | |
| Total Carbs | 14.14g | 9% | |
| Sugars | 11.27g | 91% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 10.85g | 44% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 10% | |
| Calcium | 33.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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