Smoked Pork Chops with Dressing Recipe

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Smoked Pork Chops with Dressing
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Ingredients:

Directions:

  1. Grate 1 teaspoon orange peel; set aside. Peel and section the orange. Set four segments aside; coarsely chop remaining segments and set aside.
  2. In a skillet, brown pork chops on both sides in oil. Place chops in an ungreased 9-in. square baking dish; set aside.
  3. In the same skillet, saute the celery, onion and parsley in butter until tender. Add the croutons, walnuts and pepper; cook for 1-2 minutes. Stir in broth and reserved chopped orange and peel. Cook 1 minute longer.
  4. Spoon dressing over the chops; top with reserved orange segments. Cover and bake at 350° for 30-35 minutes or until a meat thermometer reads 160°. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.2 Kcal (3643 kJ)
Calories from fat 546.53 Kcal
% Daily Value*
Total Fat 60.73g 93%
Cholesterol 249mg 83%
Sodium 477.41mg 20%
Potassium 1046.06mg 22%
Total Carbs 16.05g 5%
Sugars 1.65g 7%
Dietary Fiber 2.73g 11%
Protein 70.02g 140%
Vitamin C 7.5mg 12%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 264.91 Kcal (1109 kJ)
Calories from fat 166.38 Kcal
% Daily Value*
Total Fat 18.49g 93%
Cholesterol 75.8mg 83%
Sodium 145.34mg 20%
Potassium 318.45mg 22%
Total Carbs 4.89g 5%
Sugars 0.5g 7%
Dietary Fiber 0.83g 11%
Protein 21.32g 140%
Vitamin C 2.3mg 12%
Vitamin A 0.1mg 7%
Iron 1.1mg 20%
Calcium 56.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

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