Sugar Glazed Ham Recipe

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Sugar Glazed Ham
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Ingredients:

Directions:

  1. Score ham about 1/2-in. deep with a sharp knife. Place ham on a rack in a shallow baking pan. Bake at 325° for 2 to 2-1/2 hours (20 minutes per pound). Combine brown sugar, mustard and enough vinegar to make a thick paste. During the last hour of baking, brush glaze on ham every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.58 Kcal (333 kJ)
Calories from fat 10.55 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 12.59mg 1%
Potassium 23.05mg 0%
Total Carbs 17.36g 6%
Sugars 16.77g 67%
Dietary Fiber 0.4g 2%
Protein 0.41g 1%
Iron 3.2mg 18%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 157.85 Kcal (661 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 2%
Sodium 24.97mg 1%
Potassium 45.72mg 0%
Total Carbs 34.43g 6%
Sugars 33.27g 67%
Dietary Fiber 0.8g 2%
Protein 0.81g 1%
Iron 6.4mg 18%
Calcium 42mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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