Smoked Pork Chops With Potatoes & Sauerkraut Recipe

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Smoked Pork Chops With Potatoes & Sauerkraut
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Ingredients:

Directions:

  1. Mix the potatoes and the kraut.
  2. Place half the sauerkraut/potato mixture in a Pyrex pie plate.
  3. Spread 1 1/2 tbsp of mustard over the sauerkraut.
  4. Place the chops on the sauerkraut.
  5. Spread remaining mustard on the chops.
  6. Cover with remaining sauerkraut/potato mixture.
  7. Season with salt & pepper.
  8. Put the pat of butter on top.
  9. Seal with foil and bake in a 350°F oven for 45 minutes to an hour.
  10. I like uncover the chops for the last 15 minutes or so to lightly brown the potato topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.97 Kcal (2269 kJ)
Calories from fat 223.12 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 56.75mg 19%
Sodium 1680.73mg 70%
Potassium 912.82mg 19%
Total Carbs 57.93g 19%
Sugars 21.38g 86%
Dietary Fiber 7.02g 28%
Protein 13.12g 26%
Vitamin C 25.5mg 43%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 135.54 Kcal (567 kJ)
Calories from fat 55.8 Kcal
% Daily Value*
Total Fat 6.2g 38%
Cholesterol 14.19mg 19%
Sodium 420.32mg 70%
Potassium 228.28mg 19%
Total Carbs 14.49g 19%
Sugars 5.35g 86%
Dietary Fiber 1.76g 28%
Protein 3.28g 26%
Vitamin C 6.4mg 43%
Iron 0.9mg 20%
Calcium 24.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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