Stuffed Smoked Pork Chops Recipe

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Stuffed Smoked Pork Chops
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Ingredients:

Directions:

  1. Using a sharp paring knife, cut through the middle of each pork chop to the bone to make a pocket.
  2. Combine cheese and mustard in a bowl. Divide cheese mixture and spoon into each pocket, pressing down to flatten chop. Sprinkle chops with pepper.
  3. Warm oil in a large skillet over medium-high heat. Cook chops, turning once, until browned on each side, about 3 to 4 minutes per side. Remove from heat, cover pan and let stand until cheese has melted, 4 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.81 Kcal (1816 kJ)
Calories from fat 350.37 Kcal
% Daily Value*
Total Fat 38.93g 60%
Cholesterol 82.97mg 28%
Sodium 786.13mg 33%
Potassium 401.4mg 9%
Total Carbs 0.95g 0%
Sugars 0.8g 3%
Dietary Fiber 0.11g 0%
Protein 19.23g 38%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 344.2mg 34%
Amount Per 100 g
Calories 361.35 Kcal (1513 kJ)
Calories from fat 291.85 Kcal
% Daily Value*
Total Fat 32.43g 60%
Cholesterol 69.11mg 28%
Sodium 654.82mg 33%
Potassium 334.36mg 9%
Total Carbs 0.79g 0%
Sugars 0.67g 3%
Dietary Fiber 0.09g 0%
Protein 16.02g 38%
Vitamin C 0.1mg 0%
Iron 0.7mg 5%
Calcium 286.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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