Smashed Roast Potato and Thyme Gratin Recipe

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Smashed Roast Potato and Thyme Gratin
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Ingredients:

Directions:

  1. Preheat the oven to 220°C/200°C fan-forced/400°F/gas mark 6; oil four 1-cup (250ml/8 fluid ounce) shallow ovenproof baking dishes.
  2. Melt 10g of the butter in a medium saucepan; cook the onion, leek and garlic, stirring, until softened.
  3. Meawhile, use a potato masher to gently crush the potato in a large bowl; stir in the onion, leek, garlic mixture.
  4. Melt the remaining butter in the same pan, add flour; cook, stirring, until the mixture thickens and bubbles; gradually stir in the milk; cook, stirring, until the white sauce boils and thickens; remove the pan from the heat; sir in the thyme and half the cheese.
  5. Stir the white sauce into the potato mixture; spoon the gratin mixture into the prepared dishes; sprinkle each with the chopped and grated cheese.
  6. Bake in the oven for about 20 minutes or until lightly browned and the bacon is crisp.
  7. NOTE: What Australians call a brown onion is what Americans call a yellow onion, and I'm not sure what everyone else calls them. For some reason - though I've done so in the past - I wasn't able to include this in the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.28 Kcal (1952 kJ)
Calories from fat 208.82 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 64.98mg 22%
Sodium 407.12mg 17%
Potassium 754.84mg 16%
Total Carbs 48.23g 16%
Sugars 11.78g 47%
Dietary Fiber 6.71g 27%
Protein 17.9g 36%
Vitamin C 9.7mg 16%
Vitamin A 1.7mg 55%
Iron 3.2mg 18%
Calcium 390mg 39%
Amount Per 100 g
Calories 139.59 Kcal (584 kJ)
Calories from fat 62.51 Kcal
% Daily Value*
Total Fat 6.95g 36%
Cholesterol 19.45mg 22%
Sodium 121.88mg 17%
Potassium 225.97mg 16%
Total Carbs 14.44g 16%
Sugars 3.52g 47%
Dietary Fiber 2.01g 27%
Protein 5.36g 36%
Vitamin C 2.9mg 16%
Vitamin A 0.5mg 55%
Iron 1mg 18%
Calcium 116.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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