Calories in Usda Cheese, cheddar

484Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 120 g
Calories 483.6 Kcal (2025 kJ)
Calories from fat 357.91 Kcal
% Daily Value*
Total Fat 39.77g 61%
Saturated Fat 25.31g 127%
Cholesterol 126mg 42%
Sodium 745.2mg 31%
Potassium 117.6mg 3%
Total Carbs 1.54g 1%
Sugars 0.62g 2%
Protein 29.88g 60%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 865.2mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 120 g
  • Cal: 24.2 %
  • Fat: 61.2 %
  • Carb: 0.5 %
  • Prot: 59.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (73.8%)
  • Protein (24.6%)
Usda Cheese, cheddar Good and Bad Points
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