Directions:
- In a large skillet, saute fennel in oil until tender.
- Meanwhile, in a small saucepan, melt butter. Stir in the flour, salt, pepper and nutmeg until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cheese until melted.
- Layer half of the potatoes, fennel and sauce in a greased 2-qt. baking dish; repeat layers. Cover and bake at 375° for 55 minutes. Uncover and sprinkle with bread crumbs; bake 10-15 minutes longer or until golden brown and bubbly. Let stand for 10 minutes before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.43 Kcal (663 kJ) | ||
| Calories from fat | 65.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 18.21mg | 6% | |
| Sodium | 238.94mg | 10% | |
| Potassium | 367.09mg | 8% | |
| Total Carbs | 18.55g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 147.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.58 Kcal (459 kJ) | ||
| Calories from fat | 45.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 11% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 6% | |
| Sodium | 165.26mg | 10% | |
| Potassium | 253.9mg | 8% | |
| Total Carbs | 12.83g | 6% | |
| Sugars | 3.05g | 18% | |
| Dietary Fiber | 1.7g | 10% | |
| Protein | 3.33g | 10% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 102.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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