Directions:
- Preheat oven to 450°.
- Arrange fennel on a baking sheet coated with cooking spray, and sprinkle evenly with 1/4 teaspoon salt. Bake at 450° for 40 minutes or until fennel is crisp-tender, stirring occasionally.
- Reduce oven temperature to 375°.
- Combine fennel, remaining 1/4 teaspoon salt, and the Homemade Ricotta Cheese, tossing well. Divide mixture evenly among 6 (4-ounce) gratin dishes or ramekins coated with cooking spray.
- Place bread in a food processor; pulse 10 times or until coarse crumbs measure 3/4 cup. Combine breadcrumbs, tarragon, and pepper, tossing well. Sprinkle about 2 tablespoons breadcrumb mixture over each gratin dish. Bake at 375° for 20 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.72 Kcal (279 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 1% | |
| Sodium | 311.02mg | 13% | |
| Potassium | 383.24mg | 8% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 67 Kcal (281 kJ) | ||
| Calories from fat | 7.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 1% | |
| Sodium | 312.3mg | 13% | |
| Potassium | 384.82mg | 8% | |
| Total Carbs | 12.68g | 4% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 66.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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