Smashed Potatoes with Green Garlic Butter Recipe

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Smashed Potatoes with Green Garlic Butter
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Ingredients:

Directions:

  1. Boil potatoes and salt covered with water until done.
  2. Meanwhile, place butter, garlic and parsley in food processor and process until smooth.
  3. Drain potatoes well and place back in pan over low heat.
  4. Add cream and garlic butter and mash by hand.
  5. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.93 Kcal (2357 kJ)
Calories from fat 307.4 Kcal
% Daily Value*
Total Fat 34.16g 53%
Cholesterol 102.11mg 34%
Sodium 1180.71mg 49%
Potassium 1492.27mg 32%
Total Carbs 62.96g 21%
Sugars 3.47g 14%
Dietary Fiber 3.6g 14%
Protein 7.95g 16%
Vitamin C 69.6mg 116%
Vitamin A 0.3mg 9%
Iron 275.9mg 1533%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 137.74 Kcal (577 kJ)
Calories from fat 75.21 Kcal
% Daily Value*
Total Fat 8.36g 53%
Cholesterol 24.98mg 34%
Sodium 288.89mg 49%
Potassium 365.13mg 32%
Total Carbs 15.4g 21%
Sugars 0.85g 14%
Dietary Fiber 0.88g 14%
Protein 1.94g 16%
Vitamin C 17mg 116%
Vitamin A 0.1mg 9%
Iron 67.5mg 1533%
Calcium 20.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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