Smashed Potatoes With Chorizo Recipe

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Smashed Potatoes With Chorizo
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Ingredients:

Directions:

  1. Cook potatoes and the garlic in boiling, salted water until soft.
  2. Drain and reserve.
  3. In a non-stick, oven-safe pan, render chorizo until slightly brown.
  4. Preheat grill.
  5. Briefly mash the potatoes, fold in with the chorizo.
  6. Add butter, chives, salt and pepper, mix well.
  7. Sprinkle potatoes with cheese and place under the grill.
  8. Grill until the cheese is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.79 Kcal (1469 kJ)
Calories from fat 172.02 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 43.62mg 15%
Sodium 340.28mg 14%
Potassium 594.97mg 13%
Total Carbs 36.08g 12%
Sugars 7.24g 29%
Dietary Fiber 6.13g 25%
Protein 10.28g 21%
Vitamin C 6.1mg 10%
Vitamin A 2mg 67%
Iron 1.5mg 9%
Calcium 191mg 19%
Amount Per 100 g
Calories 145.86 Kcal (611 kJ)
Calories from fat 71.53 Kcal
% Daily Value*
Total Fat 7.95g 29%
Cholesterol 18.14mg 15%
Sodium 141.49mg 14%
Potassium 247.39mg 13%
Total Carbs 15g 12%
Sugars 3.01g 29%
Dietary Fiber 2.55g 25%
Protein 4.27g 21%
Vitamin C 2.5mg 10%
Vitamin A 0.8mg 67%
Iron 0.6mg 9%
Calcium 79.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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