Small Avocado Salads With Warm Bacon Parsley Vinaigrette Recipe

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Small Avocado Salads With Warm Bacon Parsley Vinaigrette
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Ingredients:

Directions:

  1. Fry bacon in a large skillet; drain on paper towels ~ reserve 2 tablespoons bacon fat.
  2. Heat reserved bacon fat over medium heat. Add garlic, 1⁄4 cup water (carefully, because it will sputter a little), the lemon juice, sugar, salt, and pepper, and simmer 1 minute, stirring constantly.
  3. Stir in parsley and crumble in bacon. Cool slightly.
  4. Prepare individual salad plates with about 1/2 cup spring greens on each plate; top with avocado wedges.
  5. Immediately spoon a small amount of vinaigrette over avocado wedges on each plate ~ top each plate with 1 tablespoon Gorgonzola, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.14 Kcal (2848 kJ)
Calories from fat 286.26 Kcal
% Daily Value*
Total Fat 31.81g 49%
Cholesterol 47.77mg 16%
Sodium 1107.05mg 46%
Potassium 1027.91mg 22%
Total Carbs 77.81g 26%
Sugars 2.04g 8%
Dietary Fiber 18.68g 75%
Protein 30.94g 62%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 5%
Iron 5.8mg 32%
Calcium 126.9mg 13%
Amount Per 100 g
Calories 246.35 Kcal (1031 kJ)
Calories from fat 103.68 Kcal
% Daily Value*
Total Fat 11.52g 49%
Cholesterol 17.3mg 16%
Sodium 400.97mg 46%
Potassium 372.31mg 22%
Total Carbs 28.18g 26%
Sugars 0.74g 8%
Dietary Fiber 6.76g 75%
Protein 11.21g 62%
Vitamin C 5.9mg 27%
Vitamin A 0.1mg 5%
Iron 2.1mg 32%
Calcium 45.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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