Avocado Salad with Bacon and Sour Cream Recipe

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Avocado Salad with Bacon and Sour Cream
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Ingredients:

Directions:

  1. Cook the chopped bacon in a skillet over medium heat until crisp. With a slotted spoon, remove bacon to a paper towel. Drain fat.
  2. In a large bowl, gently combine avocados, bacon, green onions, sour cream, lemon juice, and salt.
  3. Arrange salad leaves on plates, and spoon avocado salad on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.5 Kcal (1342 kJ)
Calories from fat 264.94 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 28.54mg 10%
Sodium 214.2mg 9%
Potassium 622.05mg 13%
Total Carbs 12.14g 4%
Sugars 1.57g 6%
Dietary Fiber 7.22g 29%
Protein 6.89g 14%
Vitamin C 13mg 22%
Iron 1.1mg 6%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 188.46 Kcal (789 kJ)
Calories from fat 155.79 Kcal
% Daily Value*
Total Fat 17.31g 45%
Cholesterol 16.78mg 10%
Sodium 125.95mg 9%
Potassium 365.78mg 13%
Total Carbs 7.14g 4%
Sugars 0.92g 6%
Dietary Fiber 4.24g 29%
Protein 4.05g 14%
Vitamin C 7.6mg 22%
Iron 0.6mg 6%
Calcium 34.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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