Papaya-Avocado Salad Recipe

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Papaya-Avocado Salad
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Ingredients:

Directions:

  1. Place all ingredients for the dressing together and whisk together.
  2. Pour over salad decorated with papaya and avocado slices.
  3. Finally a few red onion slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.12 Kcal (842 kJ)
Calories from fat 156.93 Kcal
% Daily Value*
Total Fat 17.44g 27%
Sodium 138.93mg 6%
Potassium 495.12mg 11%
Total Carbs 10.96g 4%
Sugars 4.5g 18%
Dietary Fiber 5.23g 21%
Protein 1.91g 4%
Vitamin C 27.2mg 45%
Iron 1.4mg 8%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 99.92 Kcal (418 kJ)
Calories from fat 77.96 Kcal
% Daily Value*
Total Fat 8.66g 27%
Sodium 69.02mg 6%
Potassium 245.98mg 11%
Total Carbs 5.44g 4%
Sugars 2.24g 18%
Dietary Fiber 2.6g 21%
Protein 0.95g 4%
Vitamin C 13.5mg 45%
Iron 0.7mg 8%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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