Spinach, Mushroom, and Fennel Salad with Warm Bacon Vinaigrette Recipe

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Spinach, Mushroom, and Fennel Salad with Warm Bacon Vinaigrette
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Ingredients:

Directions:

  1. Combine spinach, eggs, and mushrooms in a large shallow serving bowl.
  2. Cut bacon on the diagonal into strips about 1/4 in. thick and 1 1/2 in. long. Cook bacon with 1/3 cup water in a large frying pan over medium heat, stirring occasionally, until water disappears, 8 to 12 minutes. Add oils and cook until bacon is light golden but still supple, 3 to 5 minutes more. Transfer bacon with a slotted spoon to paper towels to drain.
  3. Add fennel to pan and cook, stirring occasionally, until slightly softened, about 2 minutes. Transfer with a slotted spoon to more paper towels.
  4. Stir shallot and thyme into fat in pan and cook until softened, about 2 minutes. Remove pan from heat and whisk in vinegar to deglaze pan. Whisk in mustard, 1/2 tsp. each salt and pepper, and 2 tsp. water.
  5. Add bacon and fennel to salad, scrape dressing on top, and toss gently to coat. Season to taste with more salt and pepper.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1956.41 Kcal (8191 kJ)
Calories from fat 1455.87 Kcal
% Daily Value*
Total Fat 161.76g 249%
Cholesterol 765.79mg 255%
Sodium 4241mg 177%
Potassium 2009.38mg 43%
Total Carbs 59.83g 20%
Sugars 12.41g 50%
Dietary Fiber 9.94g 40%
Protein 68.4g 137%
Vitamin C 35mg 58%
Iron 6mg 33%
Calcium 226mg 23%
Amount Per 100 g
Calories 190.18 Kcal (796 kJ)
Calories from fat 141.52 Kcal
% Daily Value*
Total Fat 15.72g 249%
Cholesterol 74.44mg 255%
Sodium 412.26mg 177%
Potassium 195.33mg 43%
Total Carbs 5.82g 20%
Sugars 1.21g 50%
Dietary Fiber 0.97g 40%
Protein 6.65g 137%
Vitamin C 3.4mg 58%
Iron 0.6mg 33%
Calcium 22mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.8
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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