Directions:
- Combine vegetables in 41/2 qt. slow cooker. Add bay leaves
- Place stewing beef, flour and pepper ino sealable platic bag and toss to coat beef.
- Brown beef well on all sides in heated oil over medium-high heat in large non-stick skillet. Place beef onto of vegetables in slow cooker.
- Add broth, worcestershire sauce, thyme and garlic to skillet and combine well with pan drippings. Pour mixture over beef and vegetables.
- Cook, covered on High setting for 4 hours, or until the beef reacbes an internal temp of 165'F and is fork tender. (or on Low for 7-8 hrs)
- Discard bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.18 Kcal (499 kJ) | ||
| Calories from fat | 24.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 415.41mg | 17% | |
| Potassium | 368.9mg | 8% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.99 Kcal (264 kJ) | ||
| Calories from fat | 13.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 4% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 219.56mg | 17% | |
| Potassium | 194.98mg | 8% | |
| Total Carbs | 10.97g | 7% | |
| Sugars | 2.91g | 22% | |
| Dietary Fiber | 2.14g | 16% | |
| Protein | 1.56g | 6% | |
| Vitamin C | 2.2mg | 7% | |
| Vitamin A | 0.6mg | 36% | |
| Iron | 0.8mg | 8% | |
| Calcium | 29.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Beef Stew from Campbell's
Potato cubes or mini potatoes, halved, Baby carrots and 11 more.. -
German Hot Potato Salad
Potatoes, Bacon , cut into 1/2-inch pieces, Chopped onion and 6 more.. -
Roasted Vegetables with Spaghetti Squash
Spaghetti squash, halved and seeded and 9 more.. -
Zucchini Stew by Bob
Lean ground beef, Zucchini, peeled and cut into chunks and 11 more.. -
Lentil and Bulgur Pilaf With Green and Yellow Squash
Fat-free chicken broth or 4 cups vegetable broth and 16 more.. -
Guinness Stew
Stewing beef, Flour, Celery ribs, 1-inch pieces and 18 more.. -
Red Wine Crock Pot Roast
New potato, quartered, enough to cover the bottom of your... and 12 more.. -
Market Street Clam Chowder
Potato, diced 1/2 inch, Celery, diced 1/2 inch and 15 more.. -
Foolproof Crock Pot Beef Stew
Potatoes, peeled and diced, Carrots, peeled and sliced and 6 more.. -
Beef and Bean Chili
Stew beef, Salt, divided, Black pepper, Canola oil and 13 more.. -
Stoofvlees (Belgian Beef Stew)
Stewing beef, Brown beer, Peperkoek or 2 slices bread and 8 more.. -
Chicken Fricassee
Baby carrots with green tops, Butter, Olive oil and 12 more.. -
Garlic Lover's Chicken, Potatoes, and Carrots
Potatoes, peeled and sliced, Baby carrots and 9 more.. -
Crockpot Beef Stew
Raw potatoes, Baby carrots, Raw onions, Beef chuck and 10 more.. -
Summer Vegetables for the Grill
New potatoes, halved, Baby carrots, Onion, quartered and 9 more.. -
Slow Cooker Beef Pot Roast
Onion, coarsely chopped, Baby carrots, Mushrooms, sliced and 9 more..
Also Try
-
-
-
-
-
-
-
-
Yummy Slow Cooker Beef Stew
Potatoes, peeled and cut into small chunks, Sliced carrots and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
