Directions:
- Glaze the onion in margarine in a large skillet.
- Add the beef and cook until it has browned.
- Add all of the beer, the beef, the chocolate and the bay leaf.
- Spread the mustard onto the slices of peperkoek or bread and place in top of the meat.
- Add salt and pepper to your taste.
- Leave to cook on low heat for at least 1 1/2 hours, but the longer it cooks the better it tastes, stir from time to time preventing it to burn. The sauce should have a pretty thick consistency.
- The leftovers of this recipe can be frozen or the recipe can easily be doubled.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.36 Kcal (1580 kJ) | ||
| Calories from fat | 146.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 883.27mg | 37% | |
| Potassium | 450.23mg | 10% | |
| Total Carbs | 39.08g | 13% | |
| Sugars | 14.3g | 57% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.21 Kcal (369 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 25% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 8% | |
| Sodium | 206.48mg | 37% | |
| Potassium | 105.25mg | 10% | |
| Total Carbs | 9.14g | 13% | |
| Sugars | 3.34g | 57% | |
| Dietary Fiber | 0.65g | 11% | |
| Protein | 2.03g | 17% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 1.1mg | 25% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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